Heather Renée is the creator of The Intentional Botanist, a soft place to land for survivors, sensitives, and cycle-breakers who are ready to meet their healing with both science and soul. Drawing from years of work in trauma recovery, nervous system regulation, and modern medicine, she weaves together somatic tools, shadow work, and plant wisdom to help clients come home to themselves.

In The B*RN Journal, Heather brings the heart of her 1:1 work onto the page—offering guided prompts, gentle rituals, and practical frameworks that mirror the conversations she has with clients every day. Each chapter is designed as a quiet companion for those moving through grief, transition, or deep personal change, inviting readers to move at their own pace while feeling deeply seen.

Whether she’s holding space in a session, recording EFT tapping sequences, or writing by candlelight with a cup of tea, Heather’s work is rooted in the belief that healing is not about fixing what is broken, but remembering what has always been whole.